Monthly Archives: July 2016

5 Ways to Press The Reset Button

Stressful situations are part of all of our lives. Sometimes we make the stressful times more challenging by forgetting to care for ourselves. Pressing the reset button is a great tool to ensure we keep a level head during life's challenging times. There are many ways, simple to elaborate, to press the button! Here are 5 things to try the next time life is giving you a run for your money: 1) Make a daily moment for yourself. Enjoying a cup of coffee or tea (without tapping into electronics) before the rest of the house wakes up if your a morning...Read More