Tag Archives: separation

Feeling the earth under your feet is the fasted way to get grounded.

3 Easy Ways to Get Grounded!

Why get grounded? Sometimes we feel disconnected, out of touch or lost. As a result we need ways to shake that feeling. Here are 3 easy ways you can get grounded today! 1) Kick your shoes off! Start simply. Go put those feet in the dirt or grass. The result is a free and easy grounding. Now get walking. Even a trip out to get the mail in your bare feet and you'll notice an immediate sense of connection. First, is your balance different? Next, can you feel grass moving between your toes? Finally, how does the temperature feel coming through the arch of your foot?...Read More